Mental Health Advocacy and Peer Support (MHAPS)

We assist people who experience mental distress, mental illness and / or substance addiction through their choice of services towards recovery.

We offer a warm welcome and comfortable place where people are accepted and listened to.

“Together on the road to wellbeing”

Momentum Newsletter

Momentum Winter 2016

Download MOMENTUM – Winter 2016

For past issues, go to :
NEWSLETTER ARCHIVE

Programmes

Mindfulness Aug 2016
Mindfulness Programme

Breathing and Relaxation Programme Aug 2016
Breathing & Relaxation Programme

worksforme
WorksforMe

Themes Flyer
THEMES Flyer, AUG 2016 – Download PDF

Anxiety
Download PDF

Check out our Community Programmes.

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Any donation big or small aids us in meeting the Mental Health Advocacy and Peer Support needs of the Canterbury public.

Upcoming Events

July 27, 2016
  • Depression Support Group
    Starts: 7:00 pm
    Ends: July 27, 2016 - 8:30 pm


July 28, 2016
  • Moodswingers Singing Group
    Starts: 12:30 pm
    Ends: July 28, 2016 - 1:30 pm


July 29, 2016
  • Friday Group Oxford Terrace
    Starts: 12:30 pm
    Ends: July 29, 2016 - 2:00 pm


August 2, 2016
  • Wellbeing Workshop
    Starts: 12:30 pm
    Ends: August 2, 2016 - 2:30 pm


  • Bipolar Support Meeting
    Starts: 7:00 pm
    Ends: August 2, 2016 - 8:00 pm


August 3, 2016
  • Themes - The Physical Impacts of Mental Illness
    Starts: 6:00 pm
    Ends: August 3, 2016 - 7:30 pm


View more on our Calendar

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